Be Unleashed
3 paths to being more you:
SOCIAL and EMOTIONAL INTELLIGENCE (SEI) COACHING
Learn about your emotions and the power they carry to activate your lifeforce and drive personal awareness, satisfaction and influence.
SOMATICS: BREATHWORK, BIOENERGETICS and MEDITATION
Breathwork and Bioenergetics Use the power of the breath to bring your body into alignment with your power and purpose. Release incomplete and old unresolved emotions trapped in the body. Make more space inside you for the you that you are unleashing.
EXPERIENTIAL WORKSHOPS and TRAININGS
Experience immersive, somatic-based workshops and programs where you can get into your body, understand and work with your emotions and bring yourself into full, in-the-moment attunement, presence and balance.
Meet your coach: BERYL STROMSTA (she/her)
Hi, I’m Beryl.
My purpose is to help you be unleashed! To let your light and innate magnificence shine bright and untamed.
I help people unleash the shackles of their unconscious programming and let go of the invisible barriers that hold us back from allowing lifeforce, energy and power to manifest in the world towards what each person decides is meaningful for them.
I guide clients using somatic coaching, breathwork and bioenergetics, the practice of attuning to the body, welcoming its signals as precious data to guide us into the next right steps for us.
I’m honored to walk with you on the path.
Testimonials
"Every time I engage in emotional intelligence work with Beryl I feel like I am able to give myself permission to lower the gates for growth! She does an astounding job of holding space and illuminating hidden old patterns of thought in order to attain a better quality of life! With her intuitive healing abilities she facilitates a release of what you no longer need."
"After my breathwork sessions with Beryl I feel 5 lbs lighter and more in tune with the me I want to be. I wish everyone could experience working with Beryl so that they could illuminate and release those things that are holding them back from their highest and most fully expressed selves!"
"The amount of passion that Beryl has for her work and clients is palpable. She has a joyful grace and presence that immediately makes everyone in our program feel like we’ve known her for years. It can be scary going past the edge of your comfort zone and she makes this journey feel as though we all have an old friend with us every step of the way."
