Be Unleashed
3 Ways to Unleash Your Greatness!
Social and Emotional Intelligence Coaching
Learn what you’re feeling and the suite of skills required to use the power of your feelings to drive personal awareness, satisfaction and influence.
Somatics: Breathwork, Bioenergetics and Meditations
Use the power of the breath to bring your body into the conversation and into alignment with your power and purpose. Release incomplete and old unresolved emotions trapped in the body. Make more space inside you for the you that you are becoming.
Experiential Workshops and Trainings
Learn through experience: Join for immersive, somatically-based experiences where you can get into your body, work with your emotions and bring yourself into full, in-the-moment attunement and presence.
Meet Your Coach
BERYL STROMSTA (she/her)
Hi, I’m Beryl.
Become unleashed! Let your light and innate magnificence shine bright and untamed. That's what I'm here for.
Unleash the shackles of your unconscious programming and let go of the invisible barriers that hold you back from allowing lifeforce, energy and power to manifest in the world towards what you decide is meaningful for you.
Using somatic coaching, breathwork and bioenergetics, you will learn to attune to your body and welcome its signals as precious data to guide you into your right next steps.
I’m honored for us to walk together on the path towards you becoming fully unleashed.
Testimonials
The amount of passion that Beryl has for her work and those with whom she works is palpable. She has a joyful grace and presence that immediately makes you feel like you have known her for years. It can be scary going past the edge of your comfort zone and she makes this journey feel as though you have an old friend with you every step of the way.
NAME
Every time I have gone on the journey of breath work with Beryl I feel like I am able to give myself permission to lower the gates for growth! She does an astounding job of holding space for you and illuminating hidden old patterns of thought that get to be released so that you can redirect them for a better quality of life! She delicately and adeptly shows you what you get to let go of and with her healing abilities she facilitates that release.
NAME
After my last breath work session I felt 5lbs lighter and more in tune with the me I am supposed to be. I strongly recommend that you work with Beryl to illuminate and release those things that are holding you back from your highest and most fully expressed version of yourself!
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